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How to Make Organic Coconut Milk Kefir
Kefir is a healthy and delicious cultured milk drink, similar to yogurt, that has been enjoyed for centuries throughout Russia, Eastern Europe, the Middle East, and even certain parts of Asia. Much of...
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Beet Juice Recipe With Liver Cleansing Foods
Your liver is your main detoxifying organ, and it can get bogged down from time to time depending on your diet, activity level, and environment. When an overload of toxins becomes too much for your...
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Houston Area? Get Great Organic Produce from Rawfully Organic!
I've been on an organic juice fast for the last 15 days. During this time I've been consuming 4-8 juices each day and have been using a Norwalk Hydraulic Press Juicer to make them. I must say that...
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The Benefits of Organic Hemp Milk
Though its name might be a bit misleading, organic hemp milk is a perfectly legal, not to mention healthy, alternative for vegetarians or non-vegetarians. Produced from the seeds of the hemp plant,...
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What Are the Benefits of Organic Dandelion Leaf?
Dandelion (Taraxacum officinale) is the unassuming powerhouse of herbal medicine. Often mischaracterized as a weed, dandelion (the leaf in particular) is packed with beneficial nutrients that allow it...
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6 Lemongrass Benefits to Support Your Health
Lemongrass (Cymbopogon citratus) is a perennial herb with a distinct, lemony aroma and flavor. It’s a staple of both Vietnamese and Thai cuisine. Though the plant is native to India, it’s grown all...
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10 Impressive Echinacea Benefits to Support Your Health
Echinacea is a powerful and beneficial herb used by people around the world to maintain good health. Every part of the plant, from the roots to the flower petals, is bursting with vital nutrients....
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The Ultimate Guide to Detox Drinks for Body Cleansing
Whether you are trying to support a major body cleanse or you just want to boost your energy, detox drinks can enrich a healthy lifestyle and support your mind and body! Are you looking for answers,...
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Juicing for Weight Loss: 6 Easy Recipes to Try
Juicing has become a popular way to boost energy and lose weight. You may have heard juice cleansing radio ads, seen (or bought) expensive juices in the store, or maybe you've even made juice from...
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11 Coffee Alternatives to Help You Kick the Habit
A cup of joe is a key part of many people's morning routine. Coffee isn't just aromatic and delicious — it promotes alertness and focus, suppresses appetite, and even aids with digestion.[1] Coffee...
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What Does Detox Tea Do? What to Use & Avoid — With Recipes!
It’s no secret that black and herbal teas offer many health benefits.[1] Some people consume teas to detox the body. However, many of these so-called detox teas, particularly those with Senna or...
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Morning Sunrise Smoothie
Start Your Morning Off Right This delicious smoothie is the perfect way to wake up! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients 1 cup pineapple (fresh or frozen)...
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Chocolate Kiss Smoothie
Your Go-To Healthy Dessert 4 ingredients + 5 minutes to blend = the tastiest smoothie for on-the-go! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed Blender Ingredients 1 cup...
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Feel-Good Green Smoothie
The Perfect Green Protein Smoothie Green smoothies are an easy way to get fruit and vegetables into your diet. Check this one out! Cook time: 5 minutes Servings: 1 smoothie Equipment High-Speed...
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